Friday 31 May 2013

Food Diary: 31 May 2013

Today's food plan is:

Chocolate Weetabix (1 with water)    79
Soya Milk for Tea (100ml)                 50

Home Made Soup                             32
Fruit Cocktail                                 173
6 Dates                                        150

Vegan Burger                                  87
Cob                                              235

BEER!!! 3 cans of Fosters                 527

Total                                           1333

Today would usually be a 1000 calorie day, but as I am attending a friends BBQ I have altered my intakes.

I realised yesterday that the dates I am eating have less calories than I previously  thought.

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