Tuesday 4 June 2013

Food Diary: 03 June 2013

Weetabix with hot water                         79
Soya milk 100ml                                    50

Home Made Soup                                   75
Fruit Cocktail                                       173
Kiwi                                                     44
Crisps                                                 100

Curly Fries 125g                                   270
2 'Fish' Fingers from Holland and Barratt  166
Mushy Peas 100g                                   82

2 Squares Chocolate 20g                       106 

                           

Monday 3 June 2013

An Excessive Weekend

I went to a BBQ on Friday, an all you can eat Vegan buffet on Saturday afternoon and out to a nightclub for drinking and dancing on Sunday evening.

I made no attempt to count the calories I consumed over the weekend. However, this morning, I weighed a pound less than I did last week!

Friday 31 May 2013

Fail

I think the diet plan has gone out of the window today!

Someone is leaving and they've brought in naughty treats, of which I have scoffed lots. Oh well. I'll get back on it on Sunday.

Tomorrow

Tomorrow I am going to an all you can eat buffet here; https://www.facebook.com/#!/GovindasNotts?fref=ts

I am also going on a night out here; https://www.facebook.com/#!/events/579536395400373/?fref=ts 

I don't think I'll bother planning my food intake!

Yummy Biscuits

A work colleague bought these for me. They're from The Co-operative.


They have 105 calories per biscuit and I've added 2 to today's intake!

When it comes to products that state "May contain egg, milk..." etc, I am willing to risk them. As long as a product does not have the non-vegan ingredient in the list then I'm happy.

Food Diary: 31 May 2013

Today's food plan is:

Chocolate Weetabix (1 with water)    79
Soya Milk for Tea (100ml)                 50

Home Made Soup                             32
Fruit Cocktail                                 173
6 Dates                                        150

Vegan Burger                                  87
Cob                                              235

BEER!!! 3 cans of Fosters                 527

Total                                           1333

Today would usually be a 1000 calorie day, but as I am attending a friends BBQ I have altered my intakes.

I realised yesterday that the dates I am eating have less calories than I previously  thought.

Bad Girl!

Last night I added 475 calories to my total intake by having Swedish Glace ice cream and half a bar of dark chocolate.

I missed the gym this morning but I did walk the 4 miles into work.