Weetabix with hot water 79
Soya milk 100ml 50
Home Made Soup 75
Fruit Cocktail 173
Kiwi 44
Crisps 100
Curly Fries 125g 270
2 'Fish' Fingers from Holland and Barratt 166
Mushy Peas 100g 82
2 Squares Chocolate 20g 106
Lisa the Vegan
Tuesday 4 June 2013
Monday 3 June 2013
An Excessive Weekend
I went to a BBQ on Friday, an all you can eat Vegan buffet on Saturday afternoon and out to a nightclub for drinking and dancing on Sunday evening.
I made no attempt to count the calories I consumed over the weekend. However, this morning, I weighed a pound less than I did last week!
I made no attempt to count the calories I consumed over the weekend. However, this morning, I weighed a pound less than I did last week!
Friday 31 May 2013
Fail
I think the diet plan has gone out of the window today!
Someone is leaving and they've brought in naughty treats, of which I have scoffed lots. Oh well. I'll get back on it on Sunday.
Someone is leaving and they've brought in naughty treats, of which I have scoffed lots. Oh well. I'll get back on it on Sunday.
Tomorrow
Tomorrow I am going to an all you can eat buffet here; https://www.facebook.com/#!/GovindasNotts?fref=ts
I am also going on a night out here; https://www.facebook.com/#!/events/579536395400373/?fref=ts
I don't think I'll bother planning my food intake!
I am also going on a night out here; https://www.facebook.com/#!/events/579536395400373/?fref=ts
I don't think I'll bother planning my food intake!
Yummy Biscuits
A work colleague bought these for me. They're from The Co-operative.
They have 105 calories per biscuit and I've added 2 to today's intake!
When it comes to products that state "May contain egg, milk..." etc, I am willing to risk them. As long as a product does not have the non-vegan ingredient in the list then I'm happy.
Food Diary: 31 May 2013
Today's food plan is:
Chocolate Weetabix (1 with water) 79
Soya Milk for Tea (100ml) 50
Home Made Soup 32
Fruit Cocktail 173
6 Dates 150
Vegan Burger 87
Cob 235
BEER!!! 3 cans of Fosters 527
Total 1333
Today would usually be a 1000 calorie day, but as I am attending a friends BBQ I have altered my intakes.
I realised yesterday that the dates I am eating have less calories than I previously thought.
Chocolate Weetabix (1 with water) 79
Soya Milk for Tea (100ml) 50
Home Made Soup 32
Fruit Cocktail 173
6 Dates 150
Vegan Burger 87
Cob 235
BEER!!! 3 cans of Fosters 527
Total 1333
Today would usually be a 1000 calorie day, but as I am attending a friends BBQ I have altered my intakes.
I realised yesterday that the dates I am eating have less calories than I previously thought.
Bad Girl!
Last night I added 475 calories to my total intake by having Swedish Glace ice cream and half a bar of dark chocolate.
I missed the gym this morning but I did walk the 4 miles into work.
I missed the gym this morning but I did walk the 4 miles into work.
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