I am currently (attempting) to visit the gym 4 times a week. On each visit I use the crosstrainer for 20 minutes and swim for 15 minutes. I then walk the 30 minutes to work.
I am also attending a weekly hour long pole dancing lesson, which I walk to and from, taking 40 minutes in total.
I think I have got a pretty good exercise regime going. I would like to get into exercise videos at home, but when I get home from work I just want to collapse on the sofa!
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